Overthinking can feel like a chaotic whirlwind that consumes your thoughts and leaves you feeling overwhelmed. But don't despair! It's possible to manage this mental monster and regain clarity. Start by recognizing your thought patterns. When you catch yourself spiraling into negativity, take a breath and challenge those thoughts. Are they realisti

One sunny day, a little lion named Leo was playing in the jungle. He was feeling very confident because he had just learned to roar. Quickly, Leo saw a small sparrow resting near a branch. Leo thought, "Lunch is about to be served!" He crept slowly towards the bird, his yellow eyesshining fixed on his prey. But just as Leo was about to pounce, he